I have been a certified personal trainer for over 25 years. I love helping women get the body they have always dreamed of. I have competed in 4 bikini competitions over the age of 50! I'm now 60, happily married and growing my online training business! I can come to your home or train you at my home in my nice studio.
National Academy of Sports Medicine
dynamic warm up weights -kettlebells and/or TRX Core HIIT if applicable cool down stretch and foam rolling
Debbi age 64 has lost 30 pounds in 4 months. She works out with me twice a week and does my online program Modern Bodies the other 3 days. She is looking great and back just reserrected her singing career. She feels like she is starting life again!
Hours | $/hr | Save |
---|---|---|
6 | $124 | -- |
12 | $119 | 4% |
20 | $114 | 8% |
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