Biju V.

$76/hour

Experience 30 years

Sessions 1.0

Location Spokane , WA

Trained with Mr. India in early teen yrs, and have been in the bodybuilding and fitness industry since, 31 yrs. Overseas, trained the US AIR FORCE, Commanders, Colonels, Captains and Airmen/ Air Women. 2002 Awarded, Pro Performer of the Yr for GNC ( that is all the GNC’S in the US). I have been working for GNC now 20 yrs, currently at the 5 mile location. I have been told I am a walking encyclopedia for vitamins, antioxidants and minerals.

Trainer Certifications (1)

NCSF

What to Expect

Training is broken down per workout: 1 Big muscle and 1 Small muscle First session: Big muscle-Chest Small muscle-Triceps Second session: Big muscle-Back Small muscle-Biceps Third session: Big muscle-Legs Small muscle-Shoulders Then we rotate every week, with proper technique, and isolation so you can develop your own strength, challenging every rep, every set, every workout. Productive workout=RESULTS! Whether you exercise in a gym or at home, if you don’t know about your body, you won’t go very far. It’s called “Hitting a Wall”. Meaning nothing changes no matter what you try. At Body By Biju, just 3 hours a week, transformation happens in as little as 21 days (with a balanced diet, see our Customized Meal Plans for more help) We don’t just train you, we teach you, so you can use this anywhere the rest of your life.