About Me

Trained with Mr. India in early teen yrs, and have been in the bodybuilding and fitness industry since, 31 yrs.

Overseas, trained the US AIR FORCE, Commanders, Colonels, Captains and Airmen/ Air Women. 2002 Awarded, Pro Performer of the Yr for GNC ( that is all the GNC’S in the US). I have been working for GNC now 20 yrs, currently at the 5 mile location. I have been told I am a walking encyclopedia for vitamins, antioxidants and minerals.

What to Expect

Training is broken down per workout:
1 Big muscle and 1 Small muscle

First session:
Big muscle-Chest
Small muscle-Triceps

Second session:
Big muscle-Back
Small muscle-Biceps

Third session:
Big muscle-Legs
Small muscle-Shoulders

Then we rotate every week, with proper technique, and isolation
so you can develop your own strength, challenging every rep, every set, every workout.

Productive workout=RESULTS!
Whether you exercise in a gym or at home, if you don’t know about your body, you won’t go very far.
It’s called “Hitting a Wall”. Meaning nothing changes no matter what you try.
At Body By Biju, just 3 hours a week, transformation happens in as little as 21 days
(with a balanced diet, see our Customized Meal Plans for more help)

We don’t just train you, we teach you, so you can use this anywhere the rest of your life.


  • Bodybuilding
  • Personal Training

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Body By Biju
  • 4610 North Division Street, Suite 1
  • Spokane, WA 99207

  I can travel within 20 miles of zip code 99207

General Availability

Sunday Inquire about availability
Monday 7am - 8am and 7pm - 9pm
Tuesday 7pm - 9pm
Wednesday 7pm - 9pm
Thursday 7pm - 9pm
Friday 7am - 8am and 7pm - 9pm
Saturday Inquire about availability

Biju's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it