Bethany M.

5.0 $66/hour

Experience 7 years

Location Chelsea, AL

Bug Out Training is owned and operated by Bethany McMeans. Bethany McMeans is a certified personal trainer and group exercise instructor. Her passion for health and fitness grew after enlisting in the military where she learned the importance of physical preparedness, not just for military purposes, but for ALL of life’s endeavors. She went on to earn a Master’s Degree in Sports & Health Sciences in addition to a plethora of certifications in order to more effectively help her clients. Bethany's passion within the industry lies with helping others discover their own mental and physical strength. She enjoys helping others break through barriers and accomplish things they did not think they could do or ever imagine. If you have a goal that is overwhelming or you are not sure of how to achieve it, Bethany would love to be the one to help you.

Trainer Certifications (2)

American Counsil on Exercise

ACSM

What to Expect

Training sessions are tailored specifically to a client's goals, and training is constantly varied to prevent boredom.

Specialties

Bodyweight Training Boot Camp Calisthenics Circuit Training Core Crossfit Cycling Functional Training High Intensity Personal Training Powerlifting Resistance Senior Fitness Strength And Conditioning

Locations

Bug Out Training Studio

3021 Pelham Parkway, Suite B Pelham, AL - 35124

Availability

Sunday Sun

Not available

Monday Mon

Not available

Tuesday Tue

12pm - 1pm and 4pm - 5pm

Wednesday Wed

4pm - 5pm

Thursday Thu

10am - 11am, 12pm - 1pm, and 4pm - 5pm

Friday Fri

Not available

Saturday Sat

Not available

Packages

Hours	$/hr	Save
6	$72	--
12	$69	4%
20	$66	8%

Reviews

Overall Rating

100%

2 ratings

Teaching Skill

Communication

Reliability

Jamie G. September 23, 2017 • Verified

I have worked with Bethany as one of my CrossFit Coaches for over 2 years. She was able to drastically improve my abilities as an athlete and helped me to achieve several weightlifting goals and general conditioning goals through her positive attitude and through her knowledge of all aspects of physical fitness. Bethany is very friendly, approachble, and caring to her clients. For me, she was one of the best.

Johnathan W. September 21, 2017 • Verified

Bethany McMeans is an awesome fitness instructor and always willing to go the extra mile supporting her clients. She is patient, motivating and very thorough as a fitness coach. If you are looking for a highly skilled, professional fitness trainer and coach, Bethany McMeans is the answer! She has a flexible schedule and is always eager to help clients meet their fitness and health goals. Bethany has motivated me to work out more aggressively and consistently; and as a result, I am healthier, stronger and faster! .....and sore....but it's an awesome feeling!