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Fitness Trainer

Beth Y.

Haymarket, VA (1 location)

  • Years Training: 1
  • Trains:
  • Adults, Seniors
Sessions Starting at $43/hr
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About Me

I am a 37-year-old former news producer turned stay-at-home mom. I've taken my passion for fitness and turned it into my career. I am passionate about helping people discover how health and fitness can change their lives. I can relate to people who struggle with weight loss issues because I have struggled with the same issues throughout my life. I will become a partner to help my clients achieve their fitness and weight loss goals. Everyone can be strong, and I will show you how.

Specialties

  • Core
  • Dance
  • Running

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

What to Expect

You can expect to work on balance, strength, plyometrics, speed and agility as well as cardiovascular endurance. You will never be bored and you will be able to take what we learn and see improvements in your daily life.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Able To Travel To Client Or
  • Up To 15 Miles Around
  • Haymarket, VA 20169
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