Fitness trainer picture

Benjamin F.

5.0
$43/hour
Experience 6 years
Sessions 6.0
Location Pearland, TX

Hi! My name is Benjamin. I have been an avid weightlifter since my junior year in high school and have been a licensed personal trainer for almost two years through the International Sports Science Association. There is nothing more satisfying to me then to see the look on a client's face who just had a heck of a workout or when they set a new personal record. I got into the fitness field for several reasons. The main reason is because I strive to push myself every single day in the gym to be the best I can. That is exactly what I do to my clients. Benjamin's the name, fitness is the game!

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

Typical sessions start with five-minute stretch and warm-up followed up with 45 minutes HIIT (high intensity interval training), which is concluded with a five-minute cool down. The 45-minute workout includes core exercise, weight training, resistance training, kickboxing and plenty of sweat.

Client Success Story

One client of mine was getting married and wanted to look good in her dress. She was 5 feet tall and tipped the scale at 150 lbs. She trained with me twice a week for a whole year. She lost 35 lbs of fat and built muscle. She now only comes to work out with me about twice a month and she has not gained any of the weight back. Another Client came to me and was looking to put on some muscle. Wanted to gain about 20-25 pounds and he has gained 15 lbs of muscle in one month of lifting with me. He started at twice a week and moved to 3 times a week.

Specialties
Athletic Performance Boot Camp Boxing Cardio Core High Intensity Kettlebell Resistance
Locations
Pearland Family Tae Kwon Do
3111 S Main St Pearland, TX - 77581
Availability
Sunday Sun
2pm - 7pm
Monday Mon
6am - 7am, 10am - 4pm, and 8pm - 10pm
Tuesday Tue
6am - 7am, 12pm - 4pm, and 9pm - 10pm
Wednesday Wed
6am - 4pm and 8pm - 10pm
Thursday Thu
6am - 7am, 12pm - 4pm, and 9pm - 10pm
Friday Fri
6am - 8am, 10am - 4pm, and 7pm - 10pm
Saturday Sat
6am - 3pm
Packages
Hours $/hr Save
6 $47 --
12 $45 4%
20 $43 8%
Reviews
Overall Rating

100%

4 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
Starting at $43/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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