Hi, my name is Benjamin. I graduated from Cal Poly Pomona with my bachelors in exercise science. I worked as a personal trainer at a corporate gym for a couple months before realizing they care more about the money then the client which is why I left to pursue a career in physical therapy. Besides having the science and knowledge behind weight loss and muscle gain I also have experience as I have been training my friend along side myself for the past 5 years.
American Counsil on Exercise
It honestly depends on the assessment. Everyone is different and there is no cookie cutter formula for achieving your goal.
I had a client with scoliosis who saw vast improvement in her posture and back pain after a month of training.
Hours | $/hr | Save |
---|---|---|
6 | $47 | -- |
12 | $45 | 4% |
20 | $43 | 8% |
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