Benjamin W.

I personally design customized programs to maximize my clients' results. All of my programs have one thing in common -- they require effort and accountability on your part as well as myself. There are no magic pills or frozen, prepackaged food-like substances here. Where my programs differ is that if weight loss is the goal; it is achieved through health and wellness as a desired side effect. Through changing these lifestyle choices, my clients' physical health improves tremendously as well as their emotional and psychological health. A little about myself: I am Coach Ben. I personally struggled to make these changes in my own family's life. I then took that knowledge and empowerment and left my corporate life behind. In 2014 I received my personal trainer certification from National Academy of Sports Medicine.

Trainer Certifications (1)

What to Expect

Your session will be upbeat and fun, pushing you to your limits to achieve your goals.

Client Success Story

"He always pushed me because he knew what I was capable of. I never walked out of a session feeling like I have not acheived something. I have gotten great results from my sessions over the last year and I am so much stronger than I ever believed possible!" Sarah R. "Benjamin has been my fitness trainer for seven months. I am 62 years old and was considered obese before we started training. Thanks to not only working out, but the instruction, guidance, support, and encouragement that I have received from my trainer, Ben, I have become healthier both mentally and physically, stronger, and more flexible. I have lost 50 lbs in a very healthy way. I love working out since he always changes what we do according to my needs. Ben has even corresponded with me between training sessions if I had a problem or question. I have been able to completely get off my medication for high blood pressure since I have started working with Ben. He is a wealth of information about nutrition, physical needs, and explains whatever we are doing and why it works. It amazes me what I can do now that I couldn’t do before. Ben has been very easy and fun to work with. I look forward to each of our training sessions. Thanks, Ben." Deb D.

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