Hi, my name is Ben. I am a triple certified fitness professional and nutritionist that specializes in fat loss and muscle growth. Whether you are a busy business owner or a mother of two looking to lose a couple pounds, I can help you!
National Academy of Sports Medicine
We meet either at your residence, my private gym in downtown Santa Monica, or a park close by. From there we do a quick warm up and then jump into the workout. Afterwards I provide you with a protein shake and a weekly recap on your goals and personal records.
After pregnancy my client was struggling to lose that stubborn baby fat and get her strength back. After a short time she has built muscle, lost fat, and has been able to do her first push up and pullup!
Hours | $/hr | Save |
---|---|---|
6 | $106 | -- |
12 | $102 | 4% |
20 | $98 | 8% |
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