Hi, my name is Ben. I have been in the coaching, health, consulting and counseling field for over 20 years now. I have been an active athlete since I was 8 years old. I have played baseball, soccer, basketball, years of recreational activities, a CrossFit competitor, a brief trial into mountain biking and a power lifter.
I spent 10 years as a youth sports coach, 8 years as a fitness, life, and wellness coach at Scottsdale Healthcare, I have owned and operated 3 gyms for the past 6 six years. I have now scaled back my bigger gym days and I am know focused on smaller groups and being more personal as a coach, counselor and consultant.
- Athletic Performance
- Bodyweight Training
- Boot Camp
- Circuit Training
- Functional Training
- High Intensity
- Personal Training
- Senior Fitness
- Strength And Conditioning
I Can Help You Accomplish:
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
What to Expect
A well educated, well rounded, family man who cares about helping people achieve their goals quickly and effectively as possible. I expect 100% effort each time you are at my facility. Whether you can only work that hard for 5 minutes or an hour it does not matter to me. Just give me your best effort each time train. I am not a hard ass, I am strict with form, safety, and technique. I want each person to learn and retain what we do each day.
My main focus is functional movements and training. I can train many avenues within this realm of fitness training.
I have been in the field a long time and have worked as an Exercise Physiologist as a hospital and have run and operated 3 of my own functional fitness centers.
Client Success Story
He started with me when he was 14 years old he is now 20. When he started with me he was shy and nervous and didn't like to train with groups. He had trouble with squats, push ups, sit ups and if a weight was involved he wanted to go home.
Well after the first 3 months I was able to help him overcome his shyness and he began to enjoy my method for training. He quickly became one of our more popular members.
He got so good at all movements and lifts that he was becoming so good in fact that a local USA triathlon coach noticed him and asked him to tryout for the team.
He made the local team, won his first local meet, and qualified for the USA Paralympic team and participated in England.
Did I mention he had been with out a left leg since the day he was born.
- Glendale Sports
- 6808 N. Dysart Road #136
- Glendale, AZ 85307