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Fitness Trainer

Barbara K.

Waltham, MA (4 locations)

  • Years Training: 1
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $92/hr
Schedule Sessions
Message Barbara

About Me

Hi! I am a NASM certified personal trainer and I also specialize in nutrition. I like to think of fitness as the full package-exercise and proper nutrition, and that's what you'll get with me! I am 26 and a very dedicated fitness professional who is willing to travel and work with you to help you achieve your goals.

Specialties

  • Aerobics
  • Athletic Performance
  • Baseball
  • Basketball
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Circuit Training
  • Core
  • Football
  • Functional Training
  • High Intensity
  • Personal Training
  • Plyometric
  • Resistance
  • Soccer
  • Softball
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

What to Expect

Talk about goals, talk about any pain or soreness, stretch and release those areas, activate the muscles, incorporate some strength/resistance training and body weight cardio to finish out. This is of course dependent on the goals of the client, but this is what a typical session will look like with me.

Client Success Story

You can see some of my client's success's here:

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Planet Fitness Waltham
  • 108 Clematis Ave
  • Waltham, MA 02453
  • Bosse Sports
  • 141 Boston Post Road
  • Sudbury, MA 01776
  • Planet Fitness Natick
  • 215 W Central St
  • Natick, MA 01760
  • Planet Fitness Dedham
  • 695 Boston Providence Hwy
  • Dedham, MA 02026
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture