View All Trainers in Area
Fitness Trainer

Aundra S.

Columbus, OH (2 locations)

  • Years Training: 5
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $65/hr
Schedule Sessions
Message Aundra

About Me

Hello, I am Aundra, but you can call me Dre. Iam originally from Columbus, OH but have been living in Miami, FL for the last past ten years. I have been a athlete most of my life from playing football to playing basketball as a child and caring it over to my adulthood. I have been in the health industry for the last past 5 years, from coaching to selling gym memberships in the top fitness clubs. My diet has been plant based for the last 6 years, which have been working excellent for me. Most of my workouts are calisthenics based so there is little equipment need. I live by the saying health is wealth, because you can have all the money in the world or all the people you want around you, but if you are not healthy you can not enjoy any of it.

Specialties

  • Bicycling
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Cycling
  • Jogging
  • Meditation
  • Personal Training
  • Spin
  • Yoga

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training

What to Expect

In the first session we will start with a evaluation to make sure that you do not have any overactive or underactive muscle, this is to prevent injuries. From there we will talk about your fitness goals, to insure that we know exactly what we will need to work on. After that we will get started to make the vision come to life...

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Calisthenics Park
  • 873 Ocean Dr #801
  • Miami Beach , FL 33139
  • Calisthenics Park
  • 700 790 S Fort Lauderdale Beach Blvd,
  • Fort Lauderdale, FL 33316

Client Feedback

After my car accident I was very out of shape. I hired Aundra to help me get back to the old me and I feel amazing now. I highly recommended his services and he has since taken on my friends and we all work out together.

Shayla F. - July 12, 2019

Being new to personal training and working out I was hesitant coming into it, but Aundra definitely changed my opinion! Not only is he a great motivator but he pushes to show me what I am capable of. I enjoy our sessions and feel as though he is completely present during each and every one! I’m looking forward to working together.

Erin - July 11, 2019