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Fitness Trainer

Ashley N.

Jupiter, FL (1 location)

  • Years Training: 6
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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About Me

I'm Ashley Nicole Thomson CPT, RYT, FNS, ACSM-CIFT, Founder of the live, online fitness and yoga website MindBodyFitness.Live Contact me today at [email protected] I am a Certified Personal Trainer, 200HR Yoga Teacher, and Fitness Nutrition Specialist. Train with me live, online via your tablet or laptop, or hire me in the North Palm Beach Area of South Florida. My passion is to inspire, educate, and touch the lives of people in a way that makes achieving their fitness goals accessible and fun. My method is a holistic approach designed to help you live a lighter life mind, body, and soul. By combining fitness, nutrition, and self care practices, my method will help you shed access body weight, gain lean muscle, and smile more often.

Specialties

  • Core
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Mind Body Fitness.Live
  • Donald Ross
  • Jupiter, FL 33458