Ashley B.

$128/hour

Experience 8 years

Location Tampa, FL

Hi! I’m Ashley and I am passionate about Senior fitness. I have 8+ years of experience as an Occupational Therapy Assistant which allows me the knowledge and skills to provide a higher quality of training for my clients. My training typically focuses on fall prevention, overall strengthening, increasing endurance, balance stability, and so much more. I also do water aerobics which is great for joints if you have a pool.

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

Sessions are in YOUR home or desired location and are dependent on clients’ baseline levels. I check vitals before each session then we get right into the workout.

Client Success Story

So many! My favorites include stroke victims walking again or using their upper body for daily tasks when damage was done. I enjoy watching my clients laugh during a training session!