Arthur H.

5.0 $40/hour

Experience 14 years

Sessions 45.0

Location Blue Bell, PA

Hi, my name is Arthur. I am currently a trainer based out of Lansdale, PA. I have been unofficially training athletes/clients since high school (roughly 2008-2011) and officially since 2017. I have experience with all ages and fitness levels! Willing to travel within 10 miles of my current location.

Trainer Certifications (1)

ACSM

What to Expect

In a typical training session you can expect a warm up, weight lifting and a form of cardio (intensity depends on clients fitness level) followed by a goal specific challenge to end the workout!

Client Success Story

A couple years ago I trained an entire firehouse for 3 months. In that time 95% of the firefighters improved in their testing numbers. On average their push-ups, sit-ups and plank numbers increased by 30%.

Specialties

Athletic Performance Basketball Bodyweight Training Calisthenics Football Functional Training High Intensity Personal Training Strength And Conditioning TRX