Hi, my name is Arren. I am a newly certified personal trainer with several years experience weight training, dieting. I have been into health and fitness on and off throughout my life but over the last 3 years I've been very consistent with my training with an inclination toward bodybuilding. I have experience with competing in NPC Men's Physique Contest, in which I placed 3rd among 16 others. I look forward to going the extra mile for my clients and will do whatever it takes to help them reach their goals. I know not everyone's goal is to become a bodybuilder and I will be happy to assist you in whatever YOUR goals are.
National Academy of Sports Medicine
A static & dynamic postural assessment will be given to identify overactive as well as underactive muscles to help me customize a program around your needs. I'd like to achieve an understanding of your goals so I can create a program just for you.
I haven't had any clients, however I went from 15% to 6% bodyfat for a competition within 3 months with the right training and diet. I will work FOR my clients to help them achieve WHATEVER their goals are, whether it is to lose 10 pounds or 40, run a marathon or simply become stronger.
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
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