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Fitness Trainer

Arnell L.

Silver Spring, MD (2 locations)

  • Years Training: 12
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $100/hr
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Message Arnell

About Me

My name is Arnell and fitness is my passion. I was born to be a personal trainer and help people better their lives. When I was 16 I got a bench press and started working out in my parents garage and I haven’t stopped since. I’ve worked at many gyms and have experience being around all kinds of personalities. Helping people reach their fitness goals puts a big smile on my face. It’s a win/win for me and my clients. Summary: A body in motion stays in motion Teaching style: Satisfaction, Accomplished, Improved Self -Esteem and Confidence Certifications: Will travel: 20 mi.


  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Massage
  • Personal Training
  • Powerlifting
  • Rehab Training
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Track and Field

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Satisfaction, Confidence and the feeling of being strong. Expect 1 hour of hard work but it’ll be worth it

Client Success Story

“I wasn’t motivated to work out and lose weight . I just gave up. Arnell helped me gain my motivation and confidence back ! Now I’ve lost 15 pounds and leading a healthier diet and lifestyle and staying on track with my work out routines that Arnell has giving me. I look better and feel better. Even my family and friends have noticed the change”

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • My Fitness Complex
  • 1909 Treetop Lane
  • Silver Spring , MD 20904
  • Spunk Gym
  • 11313 Lockwood Dr
  • Silver Spring , MD 20904
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Client Feedback

Arnell is really easy to work with. He made me feel comfortable right away. He asked me what my goals were and showed a genuine interest in helping me work toward my goals. It’s obvious that he’s passionate about helping others.

Karen - July 28, 2019

Very pleased with Mr. Lewis’s services. Awesome trainer. I’ve been training with him for over 3 weeks now and I have to say these results are amazing. He is very down to earth and cool at the same time but he is also serious about what he does and does a great job training..

Paris W. - July 14, 2019