Arien S.

$187/hour

Experience 12 years

Location Los Angeles, CA

Arien grew up in Graham, North Carolina. Being a multi sport athlete, Arien was immersed into the fitness lifestyle from a young age. Arien began lifting weights and training at the age of 11. At the age of 15, Arien had his first major knee surgery. This motivated Arien to get back on the field and truly embrace the grind of fitness. Arien’s hard work was recognized during the following football season with all-conference and all-region honors. From there Arien excelled on the field and in the classroom earning a spot on the University of North Carolina’s Football team as well as 2 full academic scholarships. While at Carolina, Arien majored in Exercise and Sport Science with a focus in pre-medical. After Arien’s playing career, before graduation, Arien lost 50 lbs in 4 months. Then lost another 25 lbs after graduation. This weight loss inspires Arien today to help others to achieve their fitness goals.

What to Expect

A can expect a workout customized to them and there body. No person is the same which is why all Arien’s workouts are different Arien’s workouts are also designed to have fun while insuring results.

Client Success Story

All of Arien’s clients who train consistently see a minimum 3% decrease in body fat within the first month of training.

Specialties

Athletic Performance Baseball Basketball Bodybuilding Bodyweight Training Boot Camp Boxing Cardio Circuit Training Core Crossfit Endurance Training Football Functional Training Golf Training Gymnastics High Intensity Hockey Jogging Kettlebell Lacrosse Marathon Training Personal Training Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Rowing Running Senior Fitness Skiing Snowboarding Soccer Softball Strength And Conditioning Stretching Suspension Training Swimming Track and Field Trail Running Triathlon TRX Volleyball Water Fitness Wrestling