Ariana S.

$76/hour

Experience 8 years

Location Riverside, CA

Hi! My name is Ariana but most of my friends and clients call me Ari. Welcome to my page! Most likely you are here because you have decided that you want to make a change to live a healthier, active, and more balanced life. Well lets work together to become a better version of you! I have had a large positive impact on many lives since I found my passion for health and wellness and began training/instructing fitness classes six years ago. I am very passionate about helping my community becoming healthier mentally with body positivity and building confidence, and physically with achieving their fitness goals. I work with a wide range of individuals from all at different backgrounds and fitness levels. My specialties include fat burn, weight loss, sports performance, full body toning, core strength, flexibility, increasing over strength, , dance, pilates, cycling, and much more! Message me now and lets talk about how I can help you reach your goals :)

Trainer Certifications (4)

National Academy of Sports Medicine

American Counsil on Exercise

International Sports Sciences Association

AFAA

What to Expect

The workout will be dependent upon what we discussed for your goals but every session will always start with a warmup and end with a proper cool down and include my great company. You can expect a motivator, cheerleader (aka I'm your #1 fan), friend, coach, and leader during your session.

Client Success Story

My biggest success stories are my weight/fat loss client experiences. One with a female at 5'4, 165 pounds, 24.7% body fat. She came to me after realizing she wanted to be a better version of herself, but needed the tools to help do so. After 5 months, working three times a week together, mostly fat burn HIIT and strength training, Hannah finished working with me at 137 pounds and 15.2% body fat. This transformation was incredible. Not only did she leave with the results she wanted but during the process Hannah gained confidence, drive, determination, and the knowledge to continue her fitness journey on her own. She still checks in with me every now and then as do all my old clients. I am here for you and only you! LETS DO THIS TOGETHER

Specialties

Aerobics Athletic Performance Barre Baseball Basketball Bodybuilding Bodyweight Training Boot Camp Bosu Calisthenics Cardio Choreography Circuit Training Core Cycling Dance Dancing Endurance Training Functional Training Gymnastics High Intensity Kickboxing Meditation Personal Training Pilates Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Running Senior Fitness Spin Strength And Conditioning Stretching Suspension Training Track and Field TRX Yoga Zumba