Anwar Y.

$102/hour

Experience 19 years

Location Los Angeles, CA

Hi, my name is Anwar. I am a personal trainer and a massage therapist. I was a former football player in Kansas and I specialize in exercises that only take 20-30 minutes. The rate for that is much less but only the hourly rate is what was offered by the site. The first session is always to see how your body performs and to teach you how to feel the right cues in your body to work towards your goal. Then, we efficiently exercise until we hit your goal and you have a program that you can maintain.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Understanding your body on a much deeper level.

Client Success Story

Some clients have lost 5 pounds per month, others have gained about 5 pounds of muscle per month, some have lost inches around their waist and others were able to do pull-ups and push-ups when they couldn't before. If you look at my Instagram (@physiin) then you can see some success stories. Every client has seen results within a month so far.

Specialties

Athletic Performance Bodybuilding Cardio Circuit Training Endurance Training Football Functional Training High Intensity Massage Meditation Personal Training Powerlifting Strength And Conditioning Stretching Track and Field