Hi, my name is Anthony. I am a certified personal trainer who enjoys helping individuals achieve their goals. I like to motivate and educate people about the benefits of living a healthy and fit lifestyle.
I inspire individuals to work hard in order to achieve desired results. I advocate good form and proper breathing in order to get the best results and development. A typical training session with me includes educating the people abouts the benefits of fitness and nutrition as well as informing them about the rewards of a comprehensive workout.
I trained my best friend who was obese and he lost 25 lbs. With my guidance and motivation he was able to get fit and live healthy again.
Hours | $/hr | Save |
---|---|---|
6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
Anthony is very knowledgeable in nutrition and workout regimens. He is motivational, educational and inspirational with a consistent positive approach. He has helped me in correcting my form and proper breathing when lifting. After a hard day at work, I look forward to a smile at the gym and a great workout with Anthony. Consistency is key! A great workout should be fun and enjoyable! I would recommend Anthony to friends.