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Anthony D.

$102/hour
Experience 5 years
Location Hopewell Junction, NY

Hi, my name is Anthony. I am a certified personal trainer through the National Council on Strength and Fitness. I have graduated from Dutchess Community College with an associate's in exercise science and wellness. Starting in the Fall of 2018, I am attending Marist College in their athletic training program.

Trainer Certifications (1)

NCSF

What to Expect

Personalized plans and care with a focus on your individual success and well being.

Client Success Story

During my studies at Dutchess Community College, I took on a number of clients for a clinical aspect in their Exercise Science and Wellness program. One of my clients, Rita, dedicated and hour of her time 2 days a week to train with me. Her goal was to get back into shape because her hectic life didn't permit her time to do so. Each session, I would create a workout that would challenge her and keep up with her progression throughout the semester and would focus on cardio days and strength days with flexibility training before and after each session. At the end of the semester, I wrote a report that highlighted where she started and where she was at when we parted ways as well as a workout routine to follow on her own to continue her fitness journey.

Specialties
Baseball Bodyweight Training Core Functional Training Meditation Personal Training Plyometric Resistance Stretching
Locations
Planet Fitness
1572 Route 9 Wappingers Falls, NY - 12590
Availability
Sunday Sun
10am - 10pm
Monday Mon
Not available
Tuesday Tue
Not available
Wednesday Wed
Not available
Thursday Thu
Not available
Friday Fri
2pm - 10pm
Saturday Sat
10am - 10pm
Packages
Hours $/hr Save
6 $111 --
12 $107 4%
20 $102 8%
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Starting at $102/hour
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