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Annika E.

$59/hour
Experience 1 years
Location Colorado Springs , CO

Hello! I have been a certified personal trainer just since this may after competing my master's degree in kinesiology. I have been professionally training clients for 3 months now and I absolutely love it! I specialize in weight loss, nutrition counseling, corrective exercise, weightlifting, muscle building, and functional exercise, but can do much more. I love working with both children and adults. I also specialize in exercise for stress, anxiety and depression reduction. I listed a couple of gyms that I can train at, but we can discuss a different location if needed!

Trainer Certifications (1)

NCSF

What to Expect

A typical training session with me involves a warm up and a cool down with stretching. I base all workouts on the client's specific goals and limitations.

Client Success Story

I typically have clients consistently losing 2-3 pounds a week. One of my current client has lost almost 12 pounds in a month just by eating more and exercise.

Specialties
Athletic Performance Bodybuilding Bodyweight Training Core Cross Country Functional Training High Intensity Hiking Jogging Kettlebell Personal Training Plyometric Post-Natal Fitness Running Senior Fitness Skiing Snowboarding Stretching Water Fitness
Locations
24 Hour Fitness
7720 N Academy Colorado Springs , CO - 80920
24 Hour Fitness
1892 Southgate Colorado Springs , CO - 80906
Availability
Sunday Sun
Not available
Monday Mon
Not available
Tuesday Tue
Not available
Wednesday Wed
Not available
Thursday Thu
Not available
Friday Fri
Not available
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $64 --
12 $61 4%
20 $59 8%
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Starting at $59/hour
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