Anne M.
$76/hour
Experience
3 years
Location
Lancaster, PA
Hi, my name is Annie. I love working with people who want to improve their health and stay fit. I have 14 years experience working as a physical therapist, but now my passion is fitness. I’ll work with almost anyone, but specialize in 50+ adults and post-rehab or chronic pain/mobility issues.
Trainer Certifications (1)
NCCPT
What to Expect
Body weight exercises, balance training, medicine balls, kettle bells, free weights , etc
Client Success Story
Client with osteoporosis improved posture, improved strength & endurance to meet her goal of a big backpacking trip!
Specialties
Bodyweight Training
Calisthenics
Circuit Training
Core
Endurance Training
Functional Training
Kettlebell
Personal Training
Plyometric
Rehab Training
Resistance
Senior Fitness
Stretching
TRX
Locations
Willing To Travel To Client
15 Miles Radius Manheim, PA - 17545
Willing To Travel To Client
15 Miles Radius Lancaster, PA - 17602Availability
Sunday
Sun
Not available
Monday
Mon
Not available
Tuesday
Tue
Not available
Wednesday
Wed
Not available
Thursday
Thu
Not available
Friday
Fri
Not available
Saturday
Sat
Not available
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $83 | -- |
| 12 | $80 | 4% |
| 20 | $76 | 8% |
Reviews
This instructor does not have any reviews yet.
Starting at $76/hour
Select your
package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|