Hello - I’m Anna! I’m a NASM certified personal trainer and nutritional therapy practitioner living in Golden, Colorado. I love recipe creation, outdoor adventures and challenging myself daily. After struggling with workout addiction and an eating disorder in early adulthood, I had to completely redefine what healthy means for me. I’m currently accepting new clients who want a well- rounded and foundational approach to movement and nutrition.
National Academy of Sports Medicine
This will look different for every client. I'm all about meeting a client where they're at in life and with their goals and designing workouts accordingly.
"After I had my first baby, I couldn't make it to the gym and was feeling like exercise wasn't something I could fit into my new life with as a mother. Enter, Anna! She comes to my house, providing awesome workouts, and doesn't mind if my son needs to join us for our workout. She always makes it work regardless of the craziness."
| Hours | $/hr | Save |
|---|---|---|
| 6 | $89 | -- |
| 12 | $85 | 4% |
| 20 | $82 | 8% |
Anna is a thorough, well-rounded trainer. She does a great job meeting me where I am and pushing me to do better without being overbearing. She is extremely knowledgeable and has a true passion for fitness.
What I really appreciate about Anna is her flexibility. On occasion, my 1 year old daughter will be around during the workout. Anna does an awesome job instructing me on the exercise, then distracting my kiddo so I can get my workout in. I definitely appreciate her willingness to work with me and where I am in my life.
I have been working out with Anna for over a year and I can honestly say that she is an excellent trainer. She encourages and pushes me at the same time and I have felt and seen physical results. While at a recent convention a lady came up to me and asked if I worked out because it definitely showed!
Anna provides a great workout. I appreciate how she incorporates different exercises into each of her sessions. I value her knowledge and and have been able to apply her advice about how to strengthen and protect my shoulder and knees from injuries. I highly recommend Anna.
Anna is wonderful!! I have been working with her for over a year now and can see huge changes in my strength and confidence to try new exercises. She is also so accommodating with my hectic work and family schedule. I appreciate her so much!!