Hello - I’m Anna! I’m a NASM certified personal trainer and nutritional therapy practitioner living in Golden, Colorado. I love recipe creation, outdoor adventures and challenging myself daily. After struggling with workout addiction and an eating disorder in early adulthood, I had to completely redefine what healthy means for me. I’m currently accepting new clients who want a well- rounded and foundational approach to movement and nutrition.
National Academy of Sports Medicine
This will look different for every client. I'm all about meeting a client where they're at in life and with their goals and designing workouts accordingly.
"After I had my first baby, I couldn't make it to the gym and was feeling like exercise wasn't something I could fit into my new life with as a mother. Enter, Anna! She comes to my house, providing awesome workouts, and doesn't mind if my son needs to join us for our workout. She always makes it work regardless of the craziness."
Hours | $/hr | Save |
---|---|---|
6 | $89 | -- |
12 | $85 | 4% |
20 | $82 | 8% |
Anna is a thorough, well-rounded trainer. She does a great job meeting me where I am and pushing me to do better without being overbearing. She is extremely knowledgeable and has a true passion for fitness.
What I really appreciate about Anna is her flexibility. On occasion, my 1 year old daughter will be around during the workout. Anna does an awesome job instructing me on the exercise, then distracting my kiddo so I can get my workout in. I definitely appreciate her willingness to work with me and where I am in my life.
I have been working out with Anna for over a year and I can honestly say that she is an excellent trainer. She encourages and pushes me at the same time and I have felt and seen physical results. While at a recent convention a lady came up to me and asked if I worked out because it definitely showed!
Anna provides a great workout. I appreciate how she incorporates different exercises into each of her sessions. I value her knowledge and and have been able to apply her advice about how to strengthen and protect my shoulder and knees from injuries. I highly recommend Anna.
Anna is wonderful!! I have been working with her for over a year now and can see huge changes in my strength and confidence to try new exercises. She is also so accommodating with my hectic work and family schedule. I appreciate her so much!!