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Anna C.

$102/hour
Experience 1 years
Location Astoria, NY

Hi! My name is Anna and I'm a certified personal trainer specializing in strength-training and booty-building (that's a thing). I found my passion for fitness in college after being the quintessential girl who gained weight and didn't like what she saw in the mirror. I learned about strength training, picked up some weights, and never looked back. I want to guide others through the journey of becoming strong, healthy, and confident in all areas of their lives. Fitness teaches you to set goals, build grit, and improve daily - those are tools and habits that stay with you for a lifetime. Invest in bettering yourself and everything will fall into place.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Before I start working with a client, I spend time digging into the goals they want to set and the reasons behind wanting to achieve them. It's important to be in the right emotional and mental state before starting any sort of workout regiment. Afterwards, a typical session with me will involve strength training where I will explain each exercise we complete and make sure form is perfected to prevent injuries. You will be safely pushed to limits where you wouldn't normally go on your own!

Specialties
Bodybuilding Bodyweight Training Boot Camp Circuit Training Functional Training Personal Training Resistance Strength And Conditioning
Locations
Astoria Park
19 19th St, Astoria, Ny 11105 Astoria, NY - 11102
Rainey Park
Vernon Blvd Astoria,, NY - 11106
Availability
Sunday Sun
8am - 11am
Monday Mon
8am - 10am and 6pm - 9pm
Tuesday Tue
8am - 10am and 6pm - 9pm
Wednesday Wed
8am - 10am and 6pm - 9pm
Thursday Thu
8am - 10am and 6pm - 9pm
Friday Fri
8am - 10am and 6pm - 9pm
Saturday Sat
8am - 2pm
Packages
Hours $/hr Save
6 $111 --
12 $107 4%
20 $102 8%
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Starting at $102/hour
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