About Me

Hi, my name is Angela. I am 35yrs old, and a Personal Trainer (10yrs), corrective exercise practitioner/holistic yoga instructor (5yrs), and a Holistic Lifestyle Coach. I have been going to school and taking many classes since 2012 for holistic corrective exercise kinesiology (rehab). I am not the average trainer! My mind & spirit believes strongly in doing the right thing when it involves training/caring for the body a certain way, and realigning the skeletal system- that means I am not a "boot camp trainer"! I am slow and steady. I am a teacher of the body, and that's because there is a method to what I do, and why I do it. Basically, I make sure all your muscles are working properly, and joints are aligned to prevent injury and pain

What to Expect

You can expect a better understanding of your body- an intuition of what your body is telling you! Knowledge on caring for your system- nutrition, exercises, stretching/yoga. Mindfulness in discovering things about yourself😊

Client Success Story

I have worked with everyone from stay at home moms, basketball players, bodybuilders, and average people of every age and sex, that have body discomfort due to joint pain, obesity, or just want to prevent injuries! I've rehabilitated injuries ranging from seizure patients, screws in shoulder joints, plates surgically put in ankles, spinal surgery, kyphosis, hip replaccement, etc

Specialties

  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bosu
  • Calisthenics
  • Cardio
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Massage
  • Meditation
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • TRX
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court

  I can travel within 12 miles of zip code 44107

General Availability

Sunday Inquire about availability
Monday 9am - 6pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 11am - 4pm

Angela's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$50 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it