I am a NASM personal trainer and certified holistic health coach supporting, empowering and coaching individuals find their inner power and live with a purpose. I focus on proper progression and posture to prevent injury. I also provide mouth watering clean eating programs that can help restore your gut health and loose unwanted fat. I want you to feel amazing from the inside and out.
National Academy of Sports Medicine
You will recieve a wellness session and postural analysis to best assist you in your training. Everything is linked so I believe it's important for me to understand my clients at a deeper level.
I've had clients with scoliosis and gain her strength back along with shedding some unwanted fat. I've had clients with IBS and through circuit training and being consistent shed pounds away and being able to fit in pants she couldn't anymore. I've had others follow my eating regimen or cleanses and bounce back with a stronger immune system, more energized, and feel stronger.
Hours | $/hr | Save |
---|---|---|
6 | $56 | -- |
12 | $54 | 4% |
20 | $52 | 8% |
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