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Fitness Trainer

Angel S.

Buffalo Grove, IL (1 location)

  • Years Training: 20
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $34/hr
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About Me

I am an avid martial arts student and practitioner. I have been training for over 20 years with tens years of training clients. I enjoy everything in life and sky dive just to keep myself sharp with the extreme stuff. I have a son who is my world, we both own an AirSoft company so we have things we like to do. Life is about experiences and the people you meet so I make the best of both.


  • Aerobics
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Functional Training
  • High Intensity
  • Hiking
  • Jiu Jitsu
  • Kettlebell
  • Kickboxing
  • Krav Maga
  • Martial Arts
  • Mixed Martial Arts (MMA)
  • Muay Thai
  • Personal Training
  • Plyometric
  • Rehab Training
  • Resistance
  • TRX
  • Volleyball
  • Wrestling

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

My clients love my approach. Since I have a doctorate in physical therapy, my assessments help to really zero in on their goals as well as those unbalanced areas that need attention. I have progressions to challenge a client, and also the regressions to keep them balanced and stable.

Client Success Story

I have helped a client get back on her feet after losing 103 lbs. She still continues with me to this day so she can hit her goal of running her first 5k.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Body Impact
  • 1624 Barclay Blvd
  • Buffalo Grove, IL 60089

Client Feedback

I was looking for a coach who could do cycling and tri-athlon training. Angel , was great. He has done the sport himself and understood what I needed. We did butt heads on a few things, but he modified and progressed me to a win in Galena Tri-athlon sprint in 2014. So I would seriously follow his guidelines and he is also open minded to listening to your input. Be mindful he is very good at what he does and truly cares, but is not shy in telling you how it is either. That is what I really needed!

"Chet" C. - June 29, 2015

Coach Angel has worked with me the last 4 years. After my car accident it was hard to move around, my C3 and C4 were jammed up and my L5 was also effected. I spoke to several Doctors and all told me the same thing, "SURGERY"! I did not want this and someone refereed me to Angel and it has been nothing less then a blessing. He assessed me and asked a series of questions but in the end he helped strengthen my core and got me to a point where I can manage the pain and jog again. No surgery yet to this day. So I recommend him if you really need to start moving again he's great!

Lisa R. - June 29, 2015