Fitness trainer picture

$145/hour
Experience 20 years
Location Kannapolis, NC

I've been passionate about fitness and health since I was 15 years old. I began training to be a bodybuilder at that age, so I began learning everything that I could to reach my goals. However, after I had attained that goal, I realized that helping others was what I wanted to do with my skills and centered on general health and wellness. I aspire to be a well-rounded, fun and knowledgeable trainer who is client-centered and focused on results. Once you give me a round, people rarely go anywhere else. I have been in the personal training business since I was 23 years old, starting in New York City and moving home to finish my education in exercise science while building a thriving training business in West Virginia. Now I'm in North Carolina waiting to help you!

Trainer Certifications (3)

American Counsil on Exercise

International Sports Sciences Association

NFPT

What to Expect

When I first meet with you, I want to know you first. What do you enjoy doing? What is and how did you arrive at your goal? What do you want to see in 30, 60, 90, 180 and 365 days from now? Once I assess you physically through testing, I design a personalized fitness and nutrition plan for you. Each session is motivated, time-efficient and most of all, fun! I aspire to never have the same workout twice!

Client Success Story

There are many! I'll use my past client 'ASA' as an example. He was a computer programmer, very sedentary. When he came to me at 67 years old, he felt that he was too far gone for results. I assured him that he was not correct about that and we would start slow, and gradually work our way to his goal of 50 lbs lost. In less than 200 days, his weight dropped through nutrition and training from 240 lbs to 197 lbs!

Specialties
Aerobics Aikido Athletic Performance Bodybuilding Bodyweight Training Boot Camp Bosu Boxing Calisthenics Cardio Circuit Training Core Crossfit Cycling Endurance Training Football Functional Training Golf Training High Intensity Jogging Judo Kettlebell Martial Arts Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Running Spin Strength And Conditioning Stretching Suspension Training Trail Running Triathlon TRX Yoga
Locations
Integra Springs Apartments
10315 Gemini Springs Dr Kannapolis, NC - 28027
Parks
Anywhere Concord, NC - 28027
Your Home
10315 Gemini Springs Drive Concord, NC - 28027
Per Discussion
Anywhere Charlotte, NC - 28213
Availability
Sunday Sun
9am - 1pm
Monday Mon
Not available
Tuesday Tue
6pm - 8pm
Wednesday Wed
Not available
Thursday Thu
6pm - 8pm
Friday Fri
Not available
Saturday Sat
12pm - 3pm
Packages
Hours $/hr Save
6 $158 --
12 $152 4%
20 $145 8%
Reviews

This instructor does not have any reviews yet.

Starting at $145/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|