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Andrew H.

$92/hour
Experience 20 years
Location Drake, CO

US Navy Petty Officer specializing in police, military, fire, EMS, & healthcare provider career physical readiness. Andrew is a NCSF certified strength coach, NCSF certified personal trainer, & ISSA Master Trainer. He served two tours and has 14 years experience in the health industry as a certified professional. Andrew continues rotations as an executive protection specialist and physical readiness consultant to servicemen, private security firms, and elite police units. He has completed partner school course equivalencies with the NASM (National Academy of Sports Medicine), ACE (the American Council on Exercise) and NSCA (National Strength & Conditioning Association).

Trainer Certifications (5)

Certified Strength and Conditioning Specialists

International Sports Sciences Association

NCCA

NCCPT

NCSF

What to Expect

Programs are designed with career necessities and personal goals integrated into a comprehensive and data driven macrocycle. Program is performance enhancing, injury preventative, and screened for risk factors. Clients will be educated in proper mobility, pre-training, scaling, strength training, muscle building, stability, power, dynamic movement, maximum effort, and sports nutrition.

Client Success Story

I was honored by a client who was a paraplegic athlete and interested in both increasing his physical capacity, and also becoming scuba certified through the Handicap Scuba Association. Having a lower extremity limitation, the client developed adaptive movements and strategies for entering and exiting his mobility device, donning and pre-operational checks of his equipment, effective surface and underwater communication, underwater navigation, and pre-dive planning. The client was proficient in all areas of safety and performance based learning, and continues to advance his personal & physical capabilities.

Specialties
Aerobics Athletic Performance Bicycling Bodybuilding Bodyweight Training Boot Camp Cardio Circuit Training Core Cross Country Crossfit Cycling Diving Endurance Training Functional Training High Intensity Hiking Jogging Kettlebell Marathon Training Personal Training Plyometric Powerlifting Rehab Training Resistance Rowing Running Senior Fitness Snowboarding Strength And Conditioning Stretching Suspension Training Swimming Trail Running Triathlon TRX Water Fitness Wrestling
Locations
Maven Physical Therapy &
Colorado Springs Colorado Springs, CO - 80829
Maven Physical Therapy &
Ft. Colllins Ft. Collins, CO - 80521
Availability
Sunday Sun
Not available
Monday Mon
8am - 2pm and 4pm - 6pm
Tuesday Tue
8am - 2pm and 4pm - 6pm
Wednesday Wed
8am - 2pm and 4pm - 6pm
Thursday Thu
8am - 2pm and 4pm - 6pm
Friday Fri
8am - 2pm and 4pm - 6pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $100 --
12 $96 4%
20 $92 8%
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Starting at $92/hour
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