US Navy Petty Officer specializing in police, military, fire, EMS, & healthcare provider career physical readiness. Andrew is a NCSF certified strength coach, NCSF certified personal trainer, & ISSA Master Trainer. He served two tours and has 14 years experience in the health industry as a certified professional. Andrew continues rotations as an executive protection specialist and physical readiness consultant to servicemen, private security firms, and elite police units. He has completed partner school course equivalencies with the NASM (National Academy of Sports Medicine), ACE (the American Council on Exercise) and NSCA (National Strength & Conditioning Association).
Certified Strength and Conditioning Specialists
International Sports Sciences Association
NCCA
NCCPT
NCSF
Programs are designed with career necessities and personal goals integrated into a comprehensive and data driven macrocycle. Program is performance enhancing, injury preventative, and screened for risk factors. Clients will be educated in proper mobility, pre-training, scaling, strength training, muscle building, stability, power, dynamic movement, maximum effort, and sports nutrition.
I was honored by a client who was a paraplegic athlete and interested in both increasing his physical capacity, and also becoming scuba certified through the Handicap Scuba Association. Having a lower extremity limitation, the client developed adaptive movements and strategies for entering and exiting his mobility device, donning and pre-operational checks of his equipment, effective surface and underwater communication, underwater navigation, and pre-dive planning. The client was proficient in all areas of safety and performance based learning, and continues to advance his personal & physical capabilities.
Hours | $/hr | Save |
---|---|---|
6 | $100 | -- |
12 | $96 | 4% |
20 | $92 | 8% |
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