Andree M.

About Me

Hello, my name is Andree A. I currently work as a personal trainer at the RWJ Fitness and Wellness Center in Carteret, NJ. I hold my BS in Exercise Science with a concentration in strength & conditioning. My goal is simple, help you archive your goals one day at a time.

What to Expect

I like to incorporate new tools and training styles to help clients explore new movements, build strength, and building resilience. All based on my client's set goal. While some of training styles help my clients stay engaged and entertained, we always come back to the fundamentals of training in order to build a well-rounded body.

Specialties

• Aerobics
• Athletic Performance
• Bodyweight Training
• Cardio
• Circuit Training
• Cross Country
• Endurance Training
• Functional Training
• High Intensity
• Jogging
• Marathon Training
• Personal Training
• Plyometric
• Rehab Training
• Resistance
• Senior Fitness

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness
• Endurance Training
• Nutrition

General Availability