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Fitness Trainer

Andrea S.

Plano, TX (1 location)

  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $78/hr
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About Me

I know first-hand the value of a strong, healthy body from personal and professional experiences. In addition to being part-time adjunct faculty in the Physical Education department at Richland College, I am a certified Health Coach, Personal trainer, Yoga and dance instructor with years of experience in healthcare; working with older adults, special populations and individuals with chronic conditions/health complaints. I am passionate about promoting a physical activity (appropriate for all levels of ability), nutrition and educating others on how to integrate fitness and wellness habits into their lifestyle as I believe both are significant contributors to an individual's total well-being.


  • Athletic Performance
  • Cardio
  • Core
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Compliments
  • 15 Miles Radius
  • Plano, TX 75024