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Fitness Trainer

Andre F.

Miami, FL (7 locations)

  • Years Training: 8
  • Trains:
  • Kids, Adults
Sessions Starting at $33/hr
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Message Andre

About Me

Hi, my name is Andre. Personal Trainer Objective: Dedicated training professional with extensive experience in athletic training, desire to secure a fitness position with a leading fitness organization, helping others achieve their fitness and health goals

Specialties

  • Athletic Performance
  • Bicycling
  • Bodybuilding
  • Bodyweight Training
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Cycling
  • High Intensity
  • Hiking
  • Personal Training
  • Plyometric
  • Resistance
  • Running
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

A typical training session will consist of mobility assessment, resistance training, cardio vascular assessment, learning about proper nutrition. Learning proper flexibility training, then proceeding onto warm ups cool down strength training, and most important enjoyment and fun.

My philosophy is about your journey and guiding you to a healthier, happier life, as well as educating you in what your body needs.

Client Success Story

I was always that fat boy in the group that always thought he was lifting properly, but then I learned the hard truth I wasn't really training properly my technique was out the window as well as my nutrition after going back to the drawing board, I came to a conclusion i needed to be better. I started studying for my personal training certificate started grabbing that knowledge and applying it to myself in my family . essentially i was my own first client . many days i wanted to give up but i proceeded on going further. when i first started training i was 215 lbs at a height of 5'7 over weight and unmotivated . now i am currently 158 lbs and i feel the best i have been ever . my family has lost a lot of weight and proceed to keeping a great connection with food and a healthier life style .

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • 24hr Fitness
  • 8400 Mills Dr, Miami, Fl 33183
  • Miami, FL 33186
  • You Fit Gym
  • 13065 Sw 112th St, Miami, Fl 33186
  • Miami, FL 33186
  • You Fit Hammocks
  • 10201 Hammocks Blvd #130, Miami, Fl 33196
  • Miami, FL 33186
  • Arvida Park
  • 12830 Sw 108th St, Miami, Fl 33186
  • Miami, FL 33186
  • Crossing Country Club
  • 11578 Sw 132nd Ave, Miami, Fl 33186
  • Miami, FL 33186
  • Miami Dade College Track
  • 9955 Sw 108th Ave, Miami, Fl 33176
  • Miami, FL 33186
  • Tropical Park
  • 7900 Sw 40th St, Miami, Fl 33155
  • Miami, FL 33155
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