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Fitness Trainer

Amy M.

Maryland Heights, MO (1 location)

  • Years Training: 5
  • Trains:
  • Kids, Adults
Sessions Starting at $108/hr
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Message Amy

About Me

After 5 years of battling ,grinding, blood, sweat, tears, and broken bones I found success. From struggles to find the right workouts, support system, proper nutrition habits, lose weight, build strength and confidence, etc . I found a true love/passion for fitness and desire to help others excel in their own fitness journey.

I know what it takes to lose weight and keep it off. I have experienced it all first hand. If you have goals, and aren’t quite sure what steps to take to achieve them, well I am your girl! Talk to me, take that step forward towards the next level in performance, fitness goals, nutrition, strength, and confidence. Train with me! Let’s create greatness together! 😊

Specialties

  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Circuit Training
  • Functional Training
  • Kickboxing
  • Personal Training
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Increase Muscle Strength
  • Endurance Training
  • Nutrition

What to Expect

Do you have questions about what type/ frequency of workouts to do? Do you struggle with consistency, motivation, or sticking to a ! Achieve greatness. Train like a champion and make an impact!
fitness routine?

• Make a goal, and work on it everyday until you achieve it. It’s that simple. Work, work, Let’s work! Be the fire! Don’t be afraid of change, as change is what makes us evolve. So, take the next step forward towards your goals and that step forward towards the next level in your performance, fitness goals, nutrition, strength, and confidence. Train with me! Let’s create greatness together! 😊

• Don’t stay mediocre, you were brought into this life with a purpose. Let’s Find it and pursue it!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Ufc Gym St Charles
  • Mid Rivers Mall Drive
  • Cottleville , MO 63043
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