Need a little extra motivation, that extra push, tired of seeing the extra pounds in the mirror lol, ready to kick ass, whip yourself back into shape???? Well obviously with my help. Whether you're looking to lose a few pounds, wan't to make a lifestyle change, get better at a specific sport, or just be more fit, then obviously you have come to the right place. I'll make your training fun, direct, and make sure that you get in the HABIT of making the small changes necessary for the BIG Results. Academically, I have a B.S. in Kinesiology with more than 10 years of personal training experience, sport specific, weight loss, fat loss, lifestyle change, name it I've probably done it and if not we can do it together! I've worked with clients ranging from age 2 to 90, you read that right! Basic movement and proper mobility training with kids to rehabilitation and post injury or surgery with teens and older adults, I have extensive and thorough experience throughout.
National Academy of Sports Medicine
You can expect to get your butt trained off! Warm Up, Targeted training, Cool Down. Have Fun! To learn something new about nutrition, training, or your own body each and every session. I am about RESULTS, if you're ready LETS GO!!
I can help you reach your goals, any health goal!
Hours | $/hr | Save |
---|---|---|
6 | $135 | -- |
12 | $130 | 4% |
20 | $124 | 8% |
This instructor does not have any reviews yet.