About Me

Hi there! I'm Amir, I've been involved in health and fitness for close to 20 years. I've been a personal trainer for the last 12 years. Health and fitness is one of my biggest passions!

Growing up playing sports most of my life has helped me tremendously to develop discipline and drive. While working as personal trainer has helped me assess all types of fitness levels from novice to weekend warrior to advanced athletes. I can empathize with people who struggle with weight loss, because after my football and baseball days were over I put on a whopping 60 pounds! Till this day I still fight to keep the pounds off. Luckily, I didn't just fall into the vicious habit of off and on dieting, because diets DON'T work for long term success. Instead, I have made being healthy and fit a LIFESTYLE. It's all about creating new good habits and letting go of the old habits that hold us back.

So if you're ready to not only change your body but potentially your life, let's do it!

What to Expect

Every training session is different. Depending on a clients goals, we could be doing a high intensity circuit style workout to a low rep heavy workload with longer rest periods. It just depends on your level of fitness and what you're trying to achieve.

Client Success Story

One of my favorite stories is of a client of mine who hated working out but wanted to lose 15 pounds before her wedding day. She was extremely dedicated and showed up for every workout. By the time her wedding came around she not only lost the 15 pounds but she also brought her body fat down from 30 percent to 23 percent. So she looked great and has been able to maintain her desired weight. Now she feels guilty if she even thinks about skipping a workout.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Football
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Kickboxing
  • Personal Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Your Home Or Local Park
  • Your Home Or Local Park
  • Long Beach, Los Angeles, CA 90755

  I can travel within 20 miles of zip code 90755

General Availability

Sunday 10am - 3pm
Monday 6am - 1pm
Tuesday 6am - 1pm
Wednesday 10am - 12pm
Thursday 6am - 1pm
Friday 10am - 1pm
Saturday 2pm - 6pm

Amir's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$75 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it