Hi, my name is Amina. I've been an avid fitness buff since grade school so being a personal trainer was definitely in the cards for me, along with my natural love for helping others. I love to see people succeed and if I can help educate them on a fun and effective way, I'm all for it. Since becoming a NASM certified trainer I have worked with clients looking to achieve a wide range of goals. From serious athletes to those who just want to lose a little extra weight. I will come up with a plan for you! After working as a personal trainer at Equinox gym I decided to branch off and make myself available to all those in the area looking to get fit!
National Academy of Sports Medicine
A fun and effective session with lots of learning. The client can expect to learn more about themselves, via nutrition and their body's movement.
I had a client who recently had a stroke. He was about 70 years old and has lost strength on his right side. We used to train while he held a cane. After a month of training he no longer needed the cane and gained a lot of strength on that right side. He still walked with a slight limp but didn't need to use the rail for support while walking up and down stairs.
Hours | $/hr | Save |
---|---|---|
6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
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