About Me

Welcome to my page and thank you for taking some time to check me out. I look forward to the opportunity to work with you on reaching your goals. I have 7 years of professional fitness experience, and I am a certified personal trainer through the National Academy of Sports Medicine, Certified Group Exercise class Instructor through The Aerobics and Fitness Association of America, as well as a Certified Yoga Instructor from the Sivanada Vedanta Academy and have an Associate's Degree in Management.

Since I was in elementary school, I have been involved with activities & sports like gymnastics, dance, softball, tennis, soccer, football, volleyball, track, yoga and pilates. I absolutely believe that balancing exercise & nutrition is essential to maintaining a healthy lifestyle, and establishing the confidence needed to overcome obstacles in life. I, personally, have incorporated strategies of healthy lifestyle changes to overcome my past struggles with being overweight, having anxiety and lower-back pain. From this, I find joy in inspiring others to live their best life and feel amazing. I am dedicated to helping you achieve your fitness goals, and improving your overall physical, mental, emotional health & wellness.

What to Expect

Together, we can achieve!

Understanding what makes you tick, what drives & motivates you, your most & least favorite exercises, past obstacles & ideal levels of wellness will help me lead you to reaching your goals & have some fun.

During the initial meeting, I will learn about you, give you a trial workout Fit-Test and create a program especially for you to see the results you desire.

Client Success Story

A client wrote, "I recommend Amber Shah at Inner Glow Health & Wellness to anyone. I had just started taking her group Yoga classes on Sunday mornings few weekends ago. Afterwards I always feel recharged and relaxed after a full week of hardcore workouts. Recovery is as important as diet and exercise. I feel my flexibility coming back and a lot of tightness getting released. Amber is very knowledgeable, experienced, and down to earth kind with a sense of humor. 5 Stars!?

Specialties

  • Aerobics
  • Barre
  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kickboxing
  • Meditation
  • Personal Training
  • Pilates
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Softball
  • Strength And Conditioning
  • Stretching
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Home Gym
  • 32 Indian Road
  • Tewksbury, MA 01876
  • Turn Style
  • 6 Cummings Park Dr.
  • Woburn, MA 01801
  • Gold's Gym
  • 540 Main St.
  • Tewksbury, MA 01876

  I can travel within 15 miles of zip code 01876

General Availability

Sunday 6am - 8am and 1pm - 4pm
Monday 6am - 7am
Tuesday 6am - 7am
Wednesday 6am - 7am and 8am - 2pm
Thursday 6am - 7am and 8am - 2pm
Friday 6am - 7am and 8am - 2pm
Saturday 6am - 7am and 11am - 2pm

Amber's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$150 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it