About Me

I have been personal training for 10+ years and coaching gymnastics for 13+ years. I am passionate about building muscle and burning fat, by creating a strength training regimen that includes weight training and body weight training exercises. I will also include mobility and flexibility work to move better and be more functional for everyday activities. In conjunction, creating a nutrition plan, in which I will help customize for you, to achieve total body transformation.

What to Expect

Before our first session, a free fitness consultation will be scheduled. Then I can attain info and learn about you and your goals to customize each workout for you. Our sessions will always start with a warm-up, then resistance training, and end with some stretches and flexibility work. Also, I will ask about your nutrition and give guidance in that area as well.

Client Success Story

One of my clients is continuously losing weight by adapting to lifestyle changes. Her confidence level is through the roof, and she is even entering into obstacle races, something she never could see herself doing in the past.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Circuit Training
  • Core
  • Functional Training
  • Gymnastics
  • High Intensity
  • Personal Training
  • Plyometric
  • Powerlifting
  • Resistance
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Ato Fitness
  • 304 Inverness Way S
  • Englewood, CO 80112

  I can travel within 15 miles of zip code 80126

General Availability

Sunday Inquire about availability
Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday Inquire about availability

Amanda's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$65 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it