My name is Amanda, Personal Trainer and Nutrition Consultant of 15+ years. I am passionate about helping my clients build muscle and burn fat, achieving total body recomposition. I will provide a customized workout plan, and a customized nutrition plan, while encouraging holistic health habits to get you the best results possible. I am confident of my service and what I have to offer. I am excited to join you in your health and fitness journey, let's do this together!

What to Expect

We will go through their customized workout plan. I will guide them, go over the form, and track their progress throughout the session. I promise to deliver excellent service, and in each session, you should expect progress with my methods, including weights, cardio, and/or mobility. On top of that, I provide a custom nutrition plan and will go over that with you and will answer any questions you have about that during our sessions.

Client Success Story

One of my clients is continuously losing weight by adapting to lifestyle changes. Her confidence level is through the roof, and she is even entering into obstacle races, something she never could see herself doing in the past.

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