About Me

Certified Fitness Nutrition Coach and Personal Trainer with 7 + years of Group Fitness experience in Kettlebell, Barre, and Bootcamp. I am currently studying to become a Natural Health Consultant and Certified Holistic Health Practitioner. This stems from a firm belief in preventative healthcare, as opposed to conventional healing. I believe that being healthy takes more than just physical activity and eating well. True wellness comes from a healthy connection of mind, body, and spirit and I enjoy sharing these ideals with people. I offer assistance through the following services:- Nutrition Coaching- Personal Training- Group Fitness- Time Management- Personal and Professional Organization. Whatever your beliefs and goals are, I am a highly dedicated individual with a strong desire to help my clients succeed.

What to Expect

For all my services, you are entitled to a free, no-obligation consultation where we will review your goals and establish a program that best suits your physical and financial needs. Once we determine the best course of action for your goals, our sessions will begin. The sessions may consist of cardio, strength training, or rehabilitation work and they may revolve around fitness or self defense tactics. Each session is unique to the package and each package is tailored to the individual's needs.

Client Success Story

I don't know even where 2 begin. Amanda is amazing. I have had 3 personal trainers and she is the best one yet ! She keeps me motivated and keeps me interested and challenged by constantly changing my sessions. Its never boring. From free weights, kettlebell, boxing, women's self defense...her expertise in all areas is incredible. She is incredibly friendly and explains and demonstrates all new exercises. Training me is a challenge... I have special needs, I have fibromyalgia. On my strong days, she pushes me 2 my limits and beyond. On my flare days, she adjusts my session so I still get a good effective workout. She tracks my progress and always gives me good feedback. I highly recommend her, you're crazy if u don't hire her !!! - Maria G; client since 2015

Specialties

  • Athletic Performance
  • Barre
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Cardio
  • Choreography
  • Circuit Training
  • Core
  • Dance
  • Dancing
  • Endurance Training
  • High Intensity
  • Kettlebell
  • Kickboxing
  • Meditation
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Plyometric
  • Rehab Training
  • Resistance
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Clean Mean Green Lifestyle
  • 12637 Coral Reef Circle
  • Knoxville, TN 37922
  • Davis Family Ymca
  • 12133 S Northshore Dr
  • Knoxville, TN 37922
  • West Side Ymca
  • 400 Winston Rd
  • Knoxville, TN 37909

  I can travel within 20 miles of zip code 37922

General Availability

Sunday 7am - 8pm
Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Amanda's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it