Fitness trainer picture

Amanda M.

$59/hour
Experience 7 years
Location Glassboro, NJ

I recently graduated from Rowan University with a degree in health and exercise science. I graduated with a focus in health promotion and fitness management. I have been a trainer since I was 18. I have worked with many different populations from special needs clients to seniors and everyone in between. I am very confident in helping people achieve their goals. I make sure that I keep my client's goals in mind while creating their specific program. I tell all my clients that "it's not about the number you see on the scale, but it's about the inches that you lose and the confidence you gain".

Trainer Certifications (1)

ACSM

What to Expect

The first session is an assessment to get a professional understanding of where the client is and what their strengths and weaknesses are. Then the regular sessions follow this pattern warm-up, a planned exercise program, a cool-down followed by stretching.

Client Success Story

I have an older female client around age 70 and she came to me with the goals of getting stronger and seeing some muscle. I have worked wit her for a few months and she went from not being able to do a push up against the wall while standing to doing seven push-ups in a row on the ground . She also has started lifting with me and comes to each session pumped up and excited about what she is going to accomplish during that time.

Specialties
Aerobics Athletic Performance Basketball Bodybuilding Bodyweight Training Boot Camp Bosu Calisthenics Cardio Circuit Training Core Crossfit Endurance Training Functional Training High Intensity Jogging Kettlebell Personal Training Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Running Senior Fitness Soccer Strength And Conditioning Stretching TRX
Locations
Planet Fitness
415 Egg Harbor Road Sewell , NJ - 08080
Cooper River Park
579 South Park Drive Collingswood, NJ - 08108
Retro Fitness
864 Delsea Drive Glassboro, NJ - 08028
Glassboro High School Track
560 Joseph L Bowe Blvd. Glassboro, NJ - 08028
Rowan University Rec Center
201 Mullica Hill Road Glassboro, NJ - 08028
Village At Voorhees
10 Lucas Lane Voorhees, NJ - 08043
Availability
Sunday Sun
Not available
Monday Mon
6am - 12pm
Tuesday Tue
6am - 12pm
Wednesday Wed
6am - 12pm
Thursday Thu
6am - 12pm
Friday Fri
6am - 12pm
Saturday Sat
9am - 3pm
Packages
Hours $/hr Save
6 $64 --
12 $61 4%
20 $59 8%
Reviews

This instructor does not have any reviews yet.

Starting at $59/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|