Fitness trainer picture

Amanda L.

$49/hour
Experience 15 years
Location Philadelphia, PA

Hello, I am a Philadelphia-based trainer; specializing in building lean muscles. I focus on the muscular endurance system of the body creating the "toned" look so desired by fitness enthusiasts. At Temple University, I studied weight training and aerobic circuit training in the exercise science program. I teach yoga and much more. I have done intense exercise like thai boxing and extreme race training for events such as the Tough Mudder with clients, but also more mild exercise for weight loss and I have had much success with female clients.

Trainer Certifications (1)

ACSM

What to Expect

My sessions are one hour. You can expect heavy muscular endurance training. It's a fusion of pilates and crossfit.

Client Success Story

My first client ran half marathons. She told me it took two hours to do a workout. I cut that time down to 25 minutes. She now has time for other activities in her schedule.

Specialties
Aerobics Athletic Performance Bodyweight Training Boot Camp Boxing Calisthenics Cardio Circuit Training Core Crossfit Endurance Training Gymnastics High Intensity Martial Arts Resistance Running Strength And Conditioning Stretching Yoga
Locations
Fairmount Park
Fairmount Ave Philadelphia, PA - 19121
Client's Choice
1526 N 18th St. Philadelphia, PA - 19121
Availability
Sunday Sun
9am - 7pm
Monday Mon
7am - 9am and 11am - 6pm
Tuesday Tue
7am - 11am and 2pm - 3pm
Wednesday Wed
7am - 9am and 11am - 4pm
Thursday Thu
7am - 11am and 4pm - 7pm
Friday Fri
1pm - 9pm
Saturday Sat
6am - 9pm
Packages
Hours $/hr Save
6 $53 --
12 $51 4%
20 $49 8%
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Starting at $49/hour
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