Hi, my name is Amanda. I have trained a variety of different clients for 20 years. My bachelor's degree is in the science of human movement with a special interest in psychology and nutrition. I am certified by American Council of Exercise to teach group fitness or personal training. I run a gymnastics gym in Santa Barbara currently. I love helping people lose weight, meal planning, organizing their life to have healthier habits, and feel better in their own skin.
American Counsil on Exercise
Every client is different. I make a program specific to each persons needs. Some clients need more emotional support for their choices to stay on track and others need a well balanced program to stimulate their growth physically and mentally.
A 50 year old client whom had no previous exercise history or eating healthy habits currently is maintaining her goal weight year around and sends me pictures of her on vacation saying " do you see how great my legs look"? This is her third year remaining at her goal weight.
Hours | $/hr | Save |
---|---|---|
6 | $89 | -- |
12 | $85 | 4% |
20 | $82 | 8% |
I can highly recommend Ms Engel as a personal trainer. She is a true professional and her depth of knowledge is impressive. She not only trains you but actually cares for your overall health and well-being. Mandie provides an outstanding service and has a big heart to go with it. I highly recommend her!