About Me

I’ve been a physical therapist for about 3 years. I did traveling physical therapist so I worked at many different locations including outpatient orthopedics, neurological and vestibular clinics. Two years ago, I completed my personal training certification. I have been training clients for the last 2-3 years while also working as a physical therapist.

I live in Williamsburg and train at any of the parks/outdoor areas in this region or I can come to your apartment or apartment gym. I have also been doing virtual sessions in the recent winter months.

What to Expect

I can provide strictly personal training services but I’m also able to assist with any injuries or functional impairment due to my physical therapy background. I can provide training sessions for a wide variety of skill levels and customize a workout for a wide range of fitness goals. I have past and current clients who are happy to provide testimonials if requested.

Client Success Story

My most recent client was a 28 year old female. We trained twice a week for 6 months and she went from 165 lbs to 132 lbs. She also gained a lot of lean muscle in the process

Specialties

  • Aerobics
  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Circuit Training
  • Core
  • Functional Training
  • High Intensity
  • Personal Training
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • River Trail In Brooklyn
  • 218 Columbia Heights
  • Brooklyn , NY 11201
  • Domino Park
  • Kent Ave
  • Williamsburg, NY 11201
  • My Apartment Gym When Open
  • 111 Lawrence St
  • Brooklyn , NY 11201

  I can travel within 2 miles of zip code 11249

General Availability

Sunday 10am - 1pm
Monday 7am - 10am and 6pm - 8pm
Tuesday 7am - 10am and 6pm - 8pm
Wednesday 7am - 10am and 6pm - 8pm
Thursday 7am - 10am and 6pm - 8pm
Friday 7am - 10am
Saturday 10am - 1pm

Alyssa's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it