About Me
I’ve been a physical therapist for about 3 years. I did traveling physical therapist so I worked at many different locations including outpatient orthopedics, neurological and vestibular clinics as well as home health geriatrics. Last year I completed my personal training certification. I have been training a clients on the side for years on top of my full time therapy job.
What to Expect
I can provide strictly personal training services but I’m also able to assist with any injuries or functional impairment due to my physical therapy background. I can provide training sessions for a wide variety of skill levels.
Client Success Story
My most recent client was a 28 year old female. We trained twice a week for 6 months and she went from 165 lbs to 132 lbs. She also gained a lot of lean muscle in the process
Specialties
- Aerobics
- Bodyweight Training
- Boot Camp
- Cardio
- Circuit Training
- Core
- Functional Training
- High Intensity
- Personal Training
- Rehab Training
- Resistance
- Senior Fitness
- Strength And Conditioning
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Flexibility
- Increase Muscle Strength
- Aerobic Fitness
- Pre/Post Natal
Training Locations
- River Trail In Brooklyn
- 218 Columbia Heights
- Brooklyn , NY 11201
- Domino Park
- Kent Ave
- Williamsburg, NY 11201
- My Apartment Gym When Open
- 111 Lawrence St
- Brooklyn , NY 11201
I can travel within 5 miles of zip code 11201
General Availability
Sunday | 10am - 1pm |
Monday | 7am - 10am and 6pm - 8pm |
Tuesday | 7am - 10am and 6pm - 8pm |
Wednesday | 7am - 10am and 6pm - 8pm |
Thursday | 7am - 10am and 6pm - 8pm |
Friday | 7am - 10am |
Saturday | 10am - 1pm |
Alyssa's Pictures & Videos
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