About Me

My name is Allie Abbatiello and I am a fitness trainer from Eastchester, NY. I played sports my entire life. I played D-1 Baseball and was captain of my college team. I have been training since I was in high school. I was certified as Personal Trainer right after college. I have been training clients for over 12 years. I have trained all types of clients and have helped them reach their goals. Doesn’t matter if your young, old, experienced, non-experienced we can all use help and extra motivation. I have helped clients lose weight/fat, gain muscle, feel healthier, educate on training, prepare athletes for their upcoming seasons.

I always had a passion for training. Whether it was for sports or fitness. I love putting in the hard work and seeing results. I also enjoy seeing my clients transform both physically and mentally. They accomplish things they never imagined possible. Which carries over to their everyday life. Resulting in them feeling accomplished and confident. This is the force that pushes them to continue on their fitness journey. I’ve trained my clients using many different styles of training. Using different methods of training has benefited my clients immensely. One of the most important things to know as a Trainer is to understand that everyone is different. Each individual responds differently to certain exercises, programs and foods. It’s important for me as a trainer to know my clients, which enables me to design a program and/or diet that works for them. There is no cookie cutter exercise or diet that will work for everyone. Everything I do is tailored to the individual.

What to Expect

Our first training session would be an assessment so I can get to know you better. After the initial session, a typical session will start with a warm up/stretching. Followed by a training program that I designed strictly for you. I will help motivate and educate you. When you need help I will be there to spot you.

Client Success Story

I had a female client who lost over 50lbs for her wedding. She was able fit in her dream wedding dress! She was thrilled with both the way she looked and felt. Her self-confidence changed significantly.

I had a male client in his 60’s who lost 30lbs. He was able to be more active and pain free. He was able to play with his grandchildren.

Specialties

  • Aerobics
  • Athletic Performance
  • Baseball
  • Bodybuilding
  • Bodyweight Training
  • Calisthenics
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Resistance
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Transform Fitness
  • 125 Columbus Ave
  • Tuckahoe, NY 10707

  I can travel within 15 miles of zip code 10583

General Availability

Sunday 9am - 1pm
Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 1pm

Allie's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$115 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it