About Me

Personal Training - Massage Therapy - Life Coaching - Sports Nutrition

(Please checkout out my numerous reviews = https://www.thumbtack.com/profile/services/9rHuDuVK1b8gMg)

Thanks for taking time to visit my profile! I'm an ACE Certified Fitness Nutritionist and Private Fitness Coach. I specialize in distance running, kickboxing and strength conditioning. I really enjoy helping people make healthy lifestyle changes that can last a lifetime!

As a Colorado licensed massage therapist and graduate of the Denver School of Massage Therapy. I specialize in pain relief, Swedish trigger point and sports massage.

I can travel to your home at no extra charge, or you can request an appointment at the Broomfield or Boulder Locations:

* Just Results Fitness (Broomfield, Fitness Center)

* The Healing Studio (Broomfield, Life Coaching & Massage)

* Complete Physique (Boulder, Fitness Center & Massage)

* Pearl Healing Arts (Boulder, Life Coaching & Massage)

Mental fitness is a major factor in health and wellness. It can be hard to motivate yourself to pursue your goals when you feel defeated before you even start. If disorganization is throwing your fitness goals out of balance, perhaps life coaching may be for you!

I earned my Life Coach Certification at the Life Coach Institute of Orange County (Located in Huntington Beach, California, an International Coach Federation approved school). I specialize in career, relationship and fitness life coaching. Please contact me for a free initial 1 hour consultation and let me help you turn your health & wellness vision into reality!

What to Expect

5 minute warm up, stretching, workout tailored towards their fitness goals, cool down, high fives and feeling good about being awesome!

Client Success Story

A client hired me in January of 2015 and was diagnosed with a brain tumor which caused weakness on the entire right side of his body.

One year later, not only has he gotten stronger, but more confident that he'll improve his overall health.


  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Cross Country
  • Crossfit
  • Endurance Training
  • Jogging
  • Kettlebell
  • Kickboxing
  • Marathon Training
  • Massage
  • Personal Training
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Suspension Training
  • Track and Field
  • Trail Running
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Just Results Fitness
  • 3400 Industrial Lane
  • Broomfield, CO 80020
  • Complete Physique Fitness
  • 1501 Lee Hill Drive, Suite #11
  • Boulder, CO 80020

  I can travel within 25 miles of zip code 80020

General Availability

Sunday Inquire about availability
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Allen's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$117 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it