Allen B.

$72/hour

Experience 5 years

Location Broomfield, CO

Personal Training - Massage Therapy - Life Coaching - Sports Nutrition (Please checkout out my numerous reviews = https://www.thumbtack.com/profile/services/9rHuDuVK1b8gMg) Thanks for taking time to visit my profile! I'm an ACE Certified Fitness Nutritionist and Private Fitness Coach. I specialize in distance running, kickboxing and strength conditioning. I really enjoy helping people make healthy lifestyle changes that can last a lifetime! As a Colorado licensed massage therapist and graduate of the Denver School of Massage Therapy. I specialize in pain relief, Swedish trigger point and sports massage. I can travel to your home at no extra charge, or you can request an appointment at the Broomfield or Boulder Locations: * Just Results Fitness (Broomfield, Fitness Center) * The Healing Studio (Broomfield, Life Coaching & Massage) * Complete Physique (Boulder, Fitness Center & Massage) * Pearl Healing Arts (Boulder, Life Coaching & Massage) Mental fitness is a major factor in health and wellness. It can be hard to motivate yourself to pursue your goals when you feel defeated before you even start. If disorganization is throwing your fitness goals out of balance, perhaps life coaching may be for you! I earned my Life Coach Certification at the Life Coach Institute of Orange County (Located in Huntington Beach, California, an International Coach Federation approved school). I specialize in career, relationship and fitness life coaching. Please contact me for a free initial 1 hour consultation and let me help you turn your health & wellness vision into reality!

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

5 minute warm up, stretching, workout tailored towards their fitness goals, cool down, high fives and feeling good about being awesome!

Client Success Story

A client hired me in January of 2015 and was diagnosed with a brain tumor which caused weakness on the entire right side of his body. One year later, not only has he gotten stronger, but more confident that he'll improve his overall health.

Specialties

Athletic Performance Bodyweight Training Boot Camp Calisthenics Cardio Circuit Training Core Cross Country Crossfit Endurance Training Jogging Kettlebell Kickboxing Marathon Training Massage Personal Training Running Senior Fitness Strength And Conditioning Suspension Training Track and Field Trail Running TRX