Alissa G.

My name is Alissa. I'm a certified personal trainer through the National Academy of sports medicine. I am passionate about strength training, running and helping others. While health and fitness is now my sole focus, it has not always been easy for me. When I was younger no one educated me about how to properly balance nutrition and exercise. Because of my struggles, it has become my passion to do what I can to educate others. Living a healthy lifestyle doesn't mean we have to spend hours upon hours in the gym or deprive ourselves of all our favorite foods. We also don't have to adhere to the strict and unreasonable body images imposed by society. Rather, we need to understand that healthy is balanced. Once we find a place of equilibrium with food and exercise, true happiness and self acceptance will be found. We will ultimately experience life to its fullest. I look forward to walking beside you on your journey through my Balanced Body Bootcamp!

Trainer Certifications (1)

What to Expect

I focus mostly on strength training and endurance for any fitness level to beginner with modifications to advanced levels.

Client Success Story

I have a few works in progress! Success stories coming soon!

Specialties

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Packages