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Fitness Trainer

Alison M.

Kingwood, TX (3 locations)

35 Verified Sessions |
(4 reviews)
  • Years Training: 3
  • Trains:
  • Adults, Seniors
Sessions Starting at $43/hr
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About Me

Hi, my name is Alison. I am a mother of three handsome boys and extremely proud of my own personal fitness accomplishments. I look better than I did before having children, I feel better, and I have accomplished more physical goals than when I was a teenager. Physical fitness has always been a true passion of mine. Through trial and error I have learned many tips and tricks to help keep others on track. Motivating, mentoring, and educating others is something I take great pride in to show the non-believers that you truly can achieve your fitness goals!

Specialties

  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Endurance Training
  • High Intensity
  • Jogging
  • Personal Training
  • Plyometric
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

What to Expect

Prior to our first session, I would request that a few forms be filled out so I can get an overall understanding of what your goals are. This is also convenient and will save time before the first session. During our first session I will conduct a few short assessments to get an overall understanding of your physical capabilities. We will then notate your results and set a timeline according to your personal fitness goals.

Client Success Story

I have been able to help many diabetics control their blood sugar, which is extremely common now. I have also managed to reduce cholesterol and blood pressure in many of my clients. Outside of internal health, I am great with helping guys pack on muscle and/or tone. I'd say the highest weight loss success story would be myself, loosing 55 lbs. and able to keep it off!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Snap Fitness
  • 2510 Mill Branch Dr.
  • Kingwood, TX 77345
  • At Your Residence, Park, Or
  • N/A
  • Houston, TX 77002
  • Greentree Village Park
  • Brook Shadow Dr.
  • Kingwood, TX 77345
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Client Feedback

Overall Rating

100 %

(4 Ratings)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %