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Fitness Trainer

Aline L.

Lawrenceville, GA (1 location)

  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $78/hr
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About Me

Aline is an avid runner, fitness enthusiast, and an American Council on Exercise (ACE) certified Personal Trainer and Health Coach. Aline’s training philosophy centers on the importance of a healthy lifestyle and its benefits through diet and exercise. Aline provides a positive, energetic and motivational environment in helping others achieve a healthy lifestyle. Responsibilities include but are not limited to: designing a well-rounded fitness program and working one-on-one with the client to achieve overall wellness through improved muscular strength and endurance, cardiovascular training, flexibility, balance, coordination, and nutrition. Aline is available to individuals of all ages and levels of fitness who are interested in living a healthy and productive lifestyle. Aline's strives to put the "personal" in personal training.

Specialties

  • Bodybuilding
  • Personal Training
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Befitgal Fitness Studio
  • 2359 Lake Forest Trail Ne
  • Lawrenceville, GA 30043