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Alicia N.

$72/hour
Experience 8 years
Location Colorado Springs, CO

Hi, my name is Alicia. I'm starting my career as a personal trainer because this has been a passion of mine for over a decade. I LOVE helping people achieve their goals and continue a lifelong journey of health and fitness. I'm also plant based and am very familiar with plant based nutrition. I work at VillaSport in Colorado Springs, Colorado and I can't wait to build a clientele there!

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

I use a full hour for my clients and it consists of warming up, balance and stability, core, main workout based on your goals, and a cool down. Also throughout our session, it's also a learning experience. I like my clients leaving a session knowing exactly what they just accomplished.

Client Success Story

One of my clients was able to lose 9 lbs in less than two months and continued her journey by signing up for 5ks and confidently walking into a gym by herself.

Specialties
Bodybuilding Bodyweight Training Bosu Cardio Circuit Training Core Functional Training High Intensity Jogging Personal Training Plyometric Resistance Running Senior Fitness Soccer Strength And Conditioning Stretching Trail Running TRX
Locations
Villa Sport Athletic Club And
5901 Prairie Schooner Dr Colorado Springs, CO - 80923
Availability
Sunday Sun
Not available
Monday Mon
6am - 10pm
Tuesday Tue
6am - 4pm
Wednesday Wed
6am - 10pm
Thursday Thu
6am - 4pm
Friday Fri
6am - 9am and 1pm - 6pm
Saturday Sat
6am - 2pm
Packages
Hours $/hr Save
6 $78 --
12 $75 4%
20 $72 8%
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Starting at $72/hour
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